10 Health Benefits Of Peanuts
Health Benefit Of Peanuts #4: Prevent Gallstones
It is estimated that between 10 and 25 percent of the United States adult population may be affected by gallstones. In most cases, gallstones are composed of cholesterol. This may suggest that having high cholesterol in the body may increase the risk of developing gallstones. But peanuts contain an anti-nutrient which interferes with the absorption of cholesterol.
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