10 Health Benefits Of Peanuts

Author
By albert
Article Sources Article Sources
Medical Expert Medical Expert

More About Us

Health Benefit Of Peanuts #8: Peanuts Boost Mental Functions

Besides boosting immunity, peanuts also boost mental functions including memory. These properties are probably the result of the vitamins and antioxidants contained in peanuts. Nutrients in peanuts associated with good mental health include amino acids that constitute protein, vitamin B9, vitamin E, zinc, magnesium and antioxidants like resveratrol.

Peanuts

# peanuts # nuts # food benefit

Related Articles

Home | Privacy Policy | Editorial | Unsubscribe | | About Us

This site offers information designed for entertainment & educational purposes only. With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult with a physician or other health-care professional.