10 Health Benefits Of Brazil Nuts
Health Benefit Of Brazil Nuts #4: Fight Cancer
Since Brazil nuts are a source of ellagic acid, it can help fight cancer as ellagic acid binds to chemicals that causes cancer. It may also prevent cancer cell growth. However, since ellagic acid is eliminated quickly and poorly absorbed, these characteristics may result in the limitation of its usefulness as a routinely recommended medicine.
However, there are many patients who still take ellagic acid supplements for cancer. The presence of selenium in Brazil nuts have also been found to prevent and lower the incidence of cancer. A study observed that the there is an inverse association between serum selenium levels and incidence of esophageal cancer.
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