10 No Carb Foods
Reviewed: Dr. Gromatzky
No Carb Food #8: Eggs
If it is protein you are looking for, look no further than eggs. Egg whites, in particular, are very rich in protein, while eggs, in general, are packed with essential vitamins and minerals. Eggs are also excellent when cooked alone as a snack, for breakfast, and also as an ingredient in a variety of dishes.
In addition to the nutrition eggs provide, they are also favoured by people on a low carb diet as they contain no carbohydrates at all. This makes them an ideal supplement for people that are looking for extra nutrition, or as a meal just because they taste great.
Advertisement
