10 No Carb Foods
Reviewed: Dr. Gromatzky
No Carb Food #6: Shrimp
Shrimp is among the most popular of all seafood and is used in dishes all over the world. It is almost identical to its close cousin, prawn, which lives in freshwater rather than salt water. Both are packed in protein and other nutrients. Both are also popular in low carb diets as they contain no carbs whatsoever.
Not all seafood boasts this zero-carb statistic, though, so you should check first if you are on a low carb diet. While lobster and crab contain no carbs, you should try and avoid imitation foods that tend to be packed with carbs and lacking nutrition.
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