10 No Carb Foods
Reviewed: Dr. Gromatzky
No Carb Food #4: Chicken
Chicken is perhaps the most popular of all meats worldwide. It can be cooked in so many different ways and is found in cuisines all over the world. It is also an excellent source of protein and is relatively low in calories. Another benefit of chicken is that it contains no carbohydrates whatsoever.
These nutritional values make chicken an ideal food for people that want protein while eating a healthy diet. For some added fat, chicken tastes delicious when it is fried. If you wish to make the most of its no-carb content, be mindful of adding sauces and other ingredients that contain carbohydrates.
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