10 No Carb Foods
Reviewed: Dr. Gromatzky
No Carb Food #2: Liver
The liver is an organ that is responsible for keeping the blood clean from toxins. As food, it is an excellent source of iron as well as many other vitamins in minerals. The good news for people on a no-carb diet is that liver contains no carbohydrates whatsoever.
The liver isn’t the only no carb organ. The heart and brains also contain no carbs, while being packed with nutrition. They might not be ideal for people that are a little squeamish, but they do make for a healthy and nutritious meal. They also make for quite a distinctive flavour for something a little bit different.
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