10 No Carb Foods
Reviewed: Dr. Gromatzky
No Carb Food #5: Olive Oil
Olive oil has long been a favourite foodstuff to have in the kitchen for those that like to cook. It can be used in frying, can be drizzled on salads and used in a number of other ways. It helps to really bring many dishes to life is packed full of essential vitamins and minerals. It is often called that healthiest fat of all and is thought to bring a number of health benefits.
In addition, olive oil contains zero carbs. This makes it ideal for people that want a no-carb, high-fat diet that also tastes delicious. When used with other no-carb ingredients, it can make healthy meals tasty as well as being good for you.
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