10 No Carb Foods
Reviewed: Dr. Gromatzky
No Carb Food #7: Fish
Mankind has been eating fish for as long as we can remember. It is full of nutrition and an excellent source of protein. It is also an excellent source of omega 3 fatty acids that provide us with a variety of health benefits. Best of all for some people is that fish contains no carbohydrates at all.
Tuna, in particular, is known for its nutrition packed properties, while salmon is often the favourite for people looking for a healthy and nutritious meal. Both can be served cooked or raw and are versatile in a variety of other dishes. Fish makes for an excellent healthy no-carb food, especially when cooked in certain ways.
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