10 Health Benefits of Red Cabbage
Red Cabbage Benefit #9: Healthy Brain
Alzheimer’s, and other similar conditions, can have a devastating impact on whole families. It is also something that we know relatively little about, but the search is on for ways to treat it, and maybe even prevent it. There is a lot more research that needs to be done, but we are beginning to put the pieces together.
We do know that one potential cause of Alzheimer’s is the buildup of plaques between nerve cells in the brain. Red cabbage may be able to help in this regard because it contains anthocyanins, and these compounds help to prevent the buildup of these plaques.
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