10 Health Benefits of Red Cabbage
Red Cabbage Benefit #6: Healthy Nervous System
Our nervous system consists largely of a complex network of nerves that relay messages throughout the entire body. It helps us to see, feel, smell, and hear everything around us and also helps us think and understand what is going on around us. Life could become a lot harder for us if this system was to begin to fail.
Red cabbage is a good source of vitamin B6 and this can help to keep the nervous system in good working order. It helps ensure that all of our senses remain intact and that we are able to think as well as we should be able to. It can also help to prevent seizures, which is sometimes a symptom of a vitamin B6 deficiency.
Advertisement
