10 Health Benefits of Red Cabbage
Red Cabbage Benefit #10: Look Younger
Very few people want to get old, but it is inevitable for all of us. As time goes by, our body slowly begins to break apart. Our organs begin to fail, our joints get stiff, and our skin becomes wrinkly. Although it is not something we can stop, however, it is something that we can at least try to slow down.
Much of the aging process is thanks to a process known as oxidation. This process causes minute damage to our bodies but this damage will accumulate to something more significant over time. Red cabbage is a good source of antioxidants, however, and this helps to protect us from oxidation.
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