10 Health Benefits of Pinto Beans
Pinto Beans Benefit #8: Rich in Molybdenum
The element molybdenum, although not known by many, is important for the optimum functioning of some essential enzymes in the body, especially involving sulphites. Have you heard of a friend or colleague reacting to sulphites? The cause may be related to insufficient amounts of molybdenum in the body. This element is an integral part of the enzyme sulphite oxidase, which helps to detoxify sulphites in the body.
It happens that pinto beans are a rich source of this element. Sulphites are usually used as preservatives in foods and when taken unawares by those who may be allergic to sulphites, they can cause unpleasant reactions including headaches, rapid heartbeat, and disorientation. The answer to reacting to sulphites might just be some regular intake of pinto beans to keep your molybdenum stores replenished.
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