10 Health Benefits of Parsley
Parsley Benefit #9: Helps to Fight Cancer
Chronic inflammation leads to various diseases, including cancer. And while cancer is still not fully understood, its risk increases when the body is continually exposed to free radicals and inflammation.
Parsley contains powerful antioxidants and anti-inflammatory compounds including beta-carotene, vitamin C, quercetin, luteolin, and apigenin.
By regularly including parsley in your diet, your body benefits by getting a constant supply of these beneficial compounds. Various scientific studies have found that compounds in parsley and other similar plants reduce the risk of developing different types of cancer including leukemia, pancreatic, ovarian, and cervical cancers. The compounds work by neutralizing carcinogenic compounds within the body.
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