10 Health Benefits of Parsley
Parsley Benefit #8: Maintains Good Skin Health
Parsley contains various compounds that are beneficial for skin health. These include vitamin C and zinc, which help in healing of wounds and other injuries. The two micronutrients are also required for regeneration of skin. This is important for maintenance of healthy skin.
Additionally, parsley contains antioxidants that protect the skin against free radicals and dangerous inflammation. It is worth noting that free radicals are toxins that cause various skin issues including acne and premature aging. Regular intake of antioxidant-rich foods like parsley helps to neutralize free radicals, keeping skin healthy and free of acne and blemishes. It also prevents premature aging.
Advertisement
