10 Health Benefits of Parsley

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By albert
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Parsley Benefit #7: Promotes Hair Growth

Traditionally, parsley has been used to stimulate hair growth and to improve its health. Some cultures have also used parsley to improve their hair color, which can be attributed to its high copper content. And while topical application of parsley has been the common method of its use for better hair, regular consumption of parsley can also have a positive effect on your hair.

Recent research has found that parsley actually promotes growth of hair at genetic level. Being a rich source of various nutrients including vitamins and minerals, parsley provides the body with the components necessary for healthy hair and skin. The antioxidants in it also reduce the effects of free radicals on the skin and other tissues of the body.

Parsley

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