10 Health Benefits of Cucumbers
Cucumber Health Benefit #5: Fresh Breath
Halitosis, more commonly known as bad breath, is caused by the build-up of bacteria in the mouth. While brushing will help remove these bacteria, it can come back again quite quickly. Some people have difficulty in controlling this condition and it can be quite embarrassing for them.
Avoiding certain foods that encourage the growth of bacteria can help deal with halitosis. Alternatively, you could try favoring foods, such as cucumber, which actively help reduce the bacteria in the mouth. With the bacteria gone, you can have fresh breath again and not have to be concerned about embarrassing situations when around other people.
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