10 Health Benefits of Cucumbers
Cucumber Health Benefit #10: Anti-Diabetic
Sugars play an important function in our bodies, but it can cause problems for us. It is important that the blood contains the right amount of sugar and this is usually done naturally. Some people have difficulties in regulating the blood sugar levels, though, in a condition we know as diabetes.
There are various medicines that can help diabetics regulate their blood sugar levels, although eating the right diet is also very important. This includes consuming the right amount of sugar in foods, while some foods can also help stimulate the production of hormones like insulin. Cucumber peels in particular have been shown to help our bodies use insulin to create the right balance in blood sugar levels.
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