10 Health Benefits of Cucumbers
Cucumber Health Benefit #4: Healthy Eyes
As we grow older, it is common for our eyes to begin to fail. Conditions such as cataracts will have a negative effect on our sight, while wrinkles can have an impact on our appearance. The good news, though, is that cucumber is able to help prevent cataracts while also slowing down wrinkling.
Cucumber is made up mostly from water, making it good at moisturising the skin, while it also contains anti-inflammatories that help prevent cataracts from forming. What’s more is that cucumber is a good source of vitamin E which also helps to promote a smooth, healthy complexion.
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