10 Health Benefits Of Turmeric Milk
Health Benefit Of Turmeric Milk #4: Boosts Brain Function
The brain controls our speech, thoughts, memory, movement, and the function of most of the organs of our body. Protecting the brain is essential to human health. As turmeric contains curcumin, this has shown to reduce neurodegeneration and help with brain function.
One study has proven that curcumin and resulting increases in brain level helped with Alzheimer’s disease. Curcumin was shown to increase brain levels of BDNF. It has also proven to help memory and make a person more intelligent, due to the brain-derived neurotrophic factor (BDNF). This growth hormone that functions in the brain has been linked to depression and Alzheimer’s disease.
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