10 Health Benefits Of Turmeric Milk
Health Benefit Of Turmeric Milk #9: Helps Digestion
A fully functioning digestive system is critical for good health. It helps to absorb and metabolize the needed nutrients to make sure the body functions normally. Chronic indigestion is characterized by discomfort in the upper part of the stomach. There are potential causes such as delayed stomach emptying. There are two ingredients that help speed up stomach emptying in people who suffer from indigestion.
In one study, ginger has shown to alleviate indigestion and speed up gastric emptying. It resulted that ginger accelerated gastric emptying and stimulated antral contractions in healthy subjects. This is something that would benefit those who have indigestion symptoms and issues.
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