10 Health Benefits of Artichokes
Health Benefit #4: Protects against Cancer
Cancer is still something that is very much a threat to us. We have made some progress, but we are still far from the point where cancer is no longer dangerous to us. It can affect any person at any age, but we can take some measures to help reduce our chances of getting the dreadful disease.
Studies have shown that artichokes are able to help protect us against cancer. It is a very good source of antioxidants and these can help to prevent the kind of damage to cells that lead to cancer. Include some artichokes in your diet regularly and you could be reducing your chances of falling ill with cancer.
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