10 Foods High In Arginine
Food #5: Pumpkin Seeds
Pumpkin pie is irresistible, while pumpkins are also great for making lanterns at Halloween. But did you know that pumpkin seeds are also tasty and nutritious? They are a very good source of vitamins and minerals and are also a good source of antioxidants. All this means that pumpkin seeds offer a variety of health benefits.
Another benefit of pumpkin seeds is that they are a good source of arginine. They can also be used in a wide range of dishes from salads to soups. So, when you are making a pumpkin pie next time, don’t throw the seeds away.
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