10 Benefits of Sea Buckthorn Oil
Sea buckthorn oil is an oil that is extracted from a plant by the same name. The plant is a kind of shrub that is found naturally, ranging from Western Europe to China. The shrub is often planted deliberately in areas because its roots are able to help prevent soil erosion.
In the past, it used to be fed to horses to help improve the health of livestock. The berries and seeds of the plant are generally used to make the oil, which is then used in a wide range of remedies.
The list of ailments that sea buckthorn oil is said to be able to help with is long, and below are some of the best known.
Benefit #1: Aids with Healing
For many people, injuries are a part of life. This is especially the case for sporty and adventurous people. Scratches, cuts, and bruises are commonplace and not usually something to be too worried about. Even people that don’t take part in physical activities can pick up the occasional injury.
Our body is generally quite good at healing wounds, but there’s nothing wrong with helping it out. Sea buckthorn oil is said to be able to improve collagen production, which helps with healing tendons and gives them strength. It also reduces levels of CO2 in the body, which can also help with overall healing.
Benefit #2: Prevents Blood Clotting
Blood clotting is something that is usually very helpful to us. Without it, even the smallest of wounds would allow blood to pour out unchecked. Clotting, however, stops the flow of blood from the body. However, this mechanism can also cause problems at times.
The blood needs to be able to flow freely through the blood vessels to feed the body with supplies. A blood clot in the blood vessels can impede this flow, and this can be very dangerous to us. Sea buckthorn oil is able to help prevent platelets from forming clots, helping to ensure the blood is able to flow freely through the cardiovascular system.
Benefit #3: Soothes Eczema
Eczema is a fairly common condition that affects millions of people worldwide. It can be unsightly, uncomfortable, and can even lead to serious depression and low self-esteem. The search goes on for a cure but, in many cases, there is little to nothing we can do.
There are some steps that may be able to at least decrease the severity of the symptoms. This includes creams and other medications that can soothe the redness and other symptoms. It is also thought that sea buckthorn oil can help with easing the symptoms of eczema. This is because it contains compounds that can prevent inflammation and also prevent the skin from drying out.
Benefit #4: Helps Cure Ulcers
Our stomachs have a special lining that helps keep the contents of the stomach where they should be. Sometimes, though, an infection or other problem can cause a lesion to form in the stomach wall. This is known as a gastric ulcer, and it can be very uncomfortable. It can also be very difficult to treat.
One reason for this is that it’s able to improve the quality of the mucus lining the stomach. This gives the lesion more protection, helping it to heal. It can also aid in digestion, encouraging the stomach to empty sooner. It is also thought to be able to help the lesion itself to heal directly.
Benefit #5: Anti-Atherogenic
Atherogenesis is the medical term for the process behind the formation of plaque buildup in the blood vessels. This buildup of plaque in the blood vessels can restrict the flow of blood, and this can be very dangerous. It is a potential cause of heart attacks and strokes, as well as other serious conditions.
Sea buckthorn oil is thought to be able to prevent or at least slow down this buildup of plaque, and may even be able to reduce existing plaque buildups. This can make it a valuable ally in the fight against heart disease and other complications with the cardiovascular system.
Benefit #6: Antioxidant
Oxidation is a process that contributes to the gradual decline of the health and condition of cells in our body. It is one cause of ageing, while it is also a cause of other serious problems such as cancer. While we are all but helpless to stop this process, we can at least try to slow it down.
Sea buckthorn oil is a good source of antioxidants. These are compounds which help to prevent the process of oxidation. This means that it can help keep you looking younger for longer and can also help prevent the damage that can lead to cancer. It’s also packed with vitamins and minerals that can help keep you looking your best.
Benefit #7: Relieves High Blood Pressure
High blood pressure, which is also known medically as hypertension, is a problem that affects people all over the world. It is often caused by unhealthy lifestyle choices but is also sometimes a result of hereditary conditions and other causes. A high blood pressure can lead to heart disease and other problems so it should be taken seriously.
Sea buckthorn oil is thought to be effective at helping to reduce blood pressure. It does this by helping to prevent calcium from building up in the vascular smooth muscle. Bear in mind, though, that high blood pressure can lead to very serious complications so you should always follow the advice of medical professionals.
Benefit #8: Reduces Inflammation
Inflammation is quite a serious problem for some people. It can cause considerable pain in the joints and other issues and, in severe cases, leave people more or less immobile. It can also cause serious problems when it affects the heart, liver, kidneys, and other organs. Unfortunately, it can also be very difficult to treat.
Inflammation tends to be caused as a result of the body reacting to stress or damage in the body. Our white blood cells release a chemical, and this chemical causes the inflammation that causes so many problems. Sea buckthorn oil, however, has been shown to be able to reduce the production of this chemical.
Benefit #9: Helps Diabetics
Most of us are able to regulate the levels of sugar in our blood. This is largely down to a hormone known as insulin. Some of us don’t react to insulin as we should, though, leaving us unable to regulate our blood sugar levels. This is a condition known as diabetes and it can be very dangerous.
One problem that diabetics face is spikes in blood sugar levels after meals. They have to be careful of what they eat to ensure that such spikes are not too severe. Studies have shown, however, that sea buckthorn oil is able to reduce the amount of sugar in the blood.
Benefit #10: Immune System Boost
Could you imagine if catching the common cold presented a real threat to your life? It may sound ridiculous, but it would be a reality if our immune system was not strong enough to deal with such threats. It is very important to us and we should do what we can to keep it going strong.
Giving our immune system a boost is generally a good idea and sea buckthorn oil is thought to be able to help. It is high in flavonoid content and these are thought to be able to enhance our resistance to illness. Tests have shown it can help in the fight against E. coli, herpes, HIV, and flu.
