10 Foods High In Arginine
Food #4: Chickpeas
As the name suggests, chickpeas are members of the legume family, making them a type of pea. They are also sometimes called garbanzo beans. Chickpeas are popular in healthy dishes around the world and are a good source of various nutrients.
Chickpeas are high in fiber, meaning they can help encourage a healthy digestive system. They are also a good source of vitamins, protein, and also contain around 1.3 grams of arginine for every cup. They are also delicious, and you will easily find a wide range of recipes for healthy chickpea dishes.
Advertisement
