10 Benefits of Kombucha
Kombucha Benefit #8: Diabetes Management
This may seem a little bit far-fetched considering that kombucha is made with a sweetened tea. However, animal studies suggest that kombucha may be helpful in diabetes two management. Kombucha helps with regulating blood sugar and slowing down carb digestion, which in turn reduces blood sugar levels.
Scientists believe that altering gut bacteria can affect the uptake of carbs, thereby controlling blood sugar. Diabetes is one of the leading causes of death in the US, so it is understandable that with so many people affected, looking for alternative treatment is desirable. If you decide to look at kombucha as a way to regulate your blood sugar, consult with your doctor.
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