10 Benefits of Kombucha

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By tallene
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Kombucha Benefit #5: Candida Treatment

Drinking kombucha can help restore balance in a candida filled gut. The key concept of kombucha treatment is understanding that kombucha contains beneficial yeast, rather than pathogenic ones like candida. As good bacteria repopulate the gut, candida yeast is crowded out of the digestive system with live cultures. This promotes healing.

Initially, the drink may cause a temporary flare up of symptoms as there is an increase of microorganisms added into the GI tract. This occurs as the beneficial yeast and probiotics begin to rebalance the gut environment and remove candida yeast out of the system. For the best results, drink kombucha with minimal amounts of sugar.

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