50 Cancer Causing Foods to Avoid
Article Sources
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4. High-Fat Meat
Meat that's high in trans or saturated fat may elevate the risk of colon cancer. Meat fats can be a great source of fats in the diet, but there are good fats and bad fats. Beef, pork and lamb contain some bad fats and should be consumed sparingly.
Individuals should consider replacing fatty meats with lean meats, such as chicken, turkey, ostrich, venison and fish. Lean proteins provide a healthier alternative to high-fat meats.
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