50 Cancer Causing Foods to Avoid
Article Sources
- 1. 'Cancer: Carcinogenicity of the Consumption of Red Meat and Processed Meat.’ World Health Organization, World Health Organization, www.who.int/news-room/q-a-detail/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat.”
- 2. 'Can Grilling Food Really Cause Cancer?' Cedars, www.cedars-sinai.org/blog/grilling-cancer-risk.html.
- 3. 'WHO Report Links Processed Meats to Cancer, but It's Important to Maintain Perspective.' Breastcancer.org, 19 Nov. 2015, www.breastcancer.org/research-news/report-links-processed-meats-to-cancer.
- 4. 'Cancer Causing Foods - Part III: Farmed Fish.' Attacking Cancer, 22 June 2019, attackingcancer.org/cancer-causing-foods-part-iii-farmed-fish/.
- 5. 'Do Fried Foods Cause Cancer? - Ask Dr. Weil.' DrWeil.com, 26 July 2016, www.drweil.com/diet-nutrition/food-safety/do-fried-foods-cause-cancer/.
- 7. 'Drinks That May Affect Your Cancer Risk: Cancer: UT Southwestern Medical Center.' Cancer | UT Southwestern Medical Center, utswmed.org/medblog/energy-drink-alcohol-cancer/.
- 8. 'Risk Factors for Cancer.' National Cancer Institute, www.cancer.gov/about-cancer/causes-prevention/risk.
- 9. 'Simon, Stacy. 'World Health Organization Says Very Hot Drinks May Cause Cancer.' American Cancer Society, American Cancer Society, 15 June 2016, www.cancer.org/latest-news/world-health-organization-says-very-hot-drinks-may-cause-cancer.html.
- 10. 'Fiolet, Thibault, et al. 'Consumption of Ultra-Processed Foods and Cancer Risk: Results from NutriNet-Santé Prospective Cohort.' BMJ (Clinical Research Ed.), BMJ Publishing Group Ltd., 14 Feb. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5811844/.
- 11. 'Lu, Wei, et al. 'Dairy Products Intake and Cancer Mortality Risk: a Meta-Analysis of 11 Population-Based Cohort Studies.' Nutrition Journal, BioMed Central, 21 Oct. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5073921/.
38. Pickled Foods
Pickled foods, such as sauerkraut, cucumbers and peppers, should be consumed in small amounts. A diet rich in pickled foods may increase a person's risk of developing stomach, bowel or colon cancer because of ingredients such as sodium, nitrates and nitrites.
Just 100 grams of a pickled food may contain more than 20 percent of a person's recommended daily allowance of sodium. The nutritional value of pickled foods may vary according to the brand, so always check labels before purchasing or make your own pickled veggies at home.
Advertisement
