50 Cancer Causing Foods to Avoid
Article Sources
- 1. 'Cancer: Carcinogenicity of the Consumption of Red Meat and Processed Meat.’ World Health Organization, World Health Organization, www.who.int/news-room/q-a-detail/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat.”
- 2. 'Can Grilling Food Really Cause Cancer?' Cedars, www.cedars-sinai.org/blog/grilling-cancer-risk.html.
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- 5. 'Do Fried Foods Cause Cancer? - Ask Dr. Weil.' DrWeil.com, 26 July 2016, www.drweil.com/diet-nutrition/food-safety/do-fried-foods-cause-cancer/.
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- 9. 'Simon, Stacy. 'World Health Organization Says Very Hot Drinks May Cause Cancer.' American Cancer Society, American Cancer Society, 15 June 2016, www.cancer.org/latest-news/world-health-organization-says-very-hot-drinks-may-cause-cancer.html.
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10. Deep-Fried Foods
Deep frying food at extremely high temperatures for a long period of time may cause the formation of a toxic compound called acrylamide, a cancer-causing carcinogen. The darker the color of the fried food, the more carcinogenic properties it may contain.
If food has to be deep-fried, consider lowering the temperature and using an unsaturated oil such as sunflower or olive oil. Storing starchy vegetables in the fridge may increase the level of acrylamide produced if they're then deep-fried.5‘Do Fried Foods Cause Cancer? - Ask Dr. Weil.’ DrWeil.com, 26 July 2016, www.drweil.com/diet-nutrition/food-safety/do-fried-foods-cause-cancer/.
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