50 Cancer Causing Foods to Avoid
- 1. 'Cancer: Carcinogenicity of the Consumption of Red Meat and Processed Meat.’ World Health Organization, World Health Organization, www.who.int/news-room/q-a-detail/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat.”
- 2. 'Can Grilling Food Really Cause Cancer?' Cedars, www.cedars-sinai.org/blog/grilling-cancer-risk.html.
- 3. 'WHO Report Links Processed Meats to Cancer, but It's Important to Maintain Perspective.' Breastcancer.org, 19 Nov. 2015, www.breastcancer.org/research-news/report-links-processed-meats-to-cancer.
- 4. 'Cancer Causing Foods - Part III: Farmed Fish.' Attacking Cancer, 22 June 2019, attackingcancer.org/cancer-causing-foods-part-iii-farmed-fish/.
- 5. 'Do Fried Foods Cause Cancer? - Ask Dr. Weil.' DrWeil.com, 26 July 2016, www.drweil.com/diet-nutrition/food-safety/do-fried-foods-cause-cancer/.
- 7. 'Drinks That May Affect Your Cancer Risk: Cancer: UT Southwestern Medical Center.' Cancer | UT Southwestern Medical Center, utswmed.org/medblog/energy-drink-alcohol-cancer/.
- 8. 'Risk Factors for Cancer.' National Cancer Institute, www.cancer.gov/about-cancer/causes-prevention/risk.
- 9. 'Simon, Stacy. 'World Health Organization Says Very Hot Drinks May Cause Cancer.' American Cancer Society, American Cancer Society, 15 June 2016, www.cancer.org/latest-news/world-health-organization-says-very-hot-drinks-may-cause-cancer.html.
- 10. 'Fiolet, Thibault, et al. 'Consumption of Ultra-Processed Foods and Cancer Risk: Results from NutriNet-Santé Prospective Cohort.' BMJ (Clinical Research Ed.), BMJ Publishing Group Ltd., 14 Feb. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5811844/.
- 11. 'Lu, Wei, et al. 'Dairy Products Intake and Cancer Mortality Risk: a Meta-Analysis of 11 Population-Based Cohort Studies.' Nutrition Journal, BioMed Central, 21 Oct. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5073921/.
8. Farmed Salmon
Fish is a vital source of omega-3 fatty acids and should be included in a healthy diet, but the origin of the fish is important. Commercially fish farms may use some potentially toxic chemicals to manage pests, according to some research studies.
Synthetic pigments similar to the naturally occurring canthaxanthins may be used to give farmed salmon a coral color. Wild salmon eat krill and shrimp, giving them a natural pink hue. Although more research is needed, synthetic pigments and the high dioxin levels in farmed salmon may increase the risk of cancer.4‘Cancer Causing Foods - Part III: Farmed Fish.’ Attacking Cancer, 22 June 2019, attackingcancer.org/cancer-causing-foods-part-iii-farmed-fish/.
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