50 Cancer Causing Foods to Avoid
Article Sources
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5. Chargrilled Meat
Chargrilled meat is cooked on a grill over a live fire. When the fat from meat drips into the fire, it may become coated in chemicals and splash back onto the food. Meat cooked at high temperatures can contain blackened, charred bits that may increase the risk of cancer.
There are ways to enjoy barbecued meat while lessening the risk of ingesting cancer-causing chemicals. Flip the meat frequently to avoid blackened marks, use gas instead of an open flame, foil-wrap meat and opt for leaner cuts of meats.2‘Can Grilling Food Really Cause Cancer?’ Cedars, www.cedars-sinai.org/blog/grilling-cancer-risk.html.
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