50 Cancer Causing Foods to Avoid
Article Sources
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24. Saturated Fat
Eating a high-fat diet doesn't necessarily increase a person's risk of developing cancer, depending on the type of fat consumed. A diet high in saturated fat may increase the risk of prostate, breast and lung cancers if the fat is consumed regularly, especially when the diet is also high in carbohydrates.
Foods high in saturated fats include chicken skin, lard, palm oil and whole fat dairy products. Unsaturated fats found in vegetables, fish and nuts are healthy fats that should be included in an anti-cancer diet.
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