10 Low Carb Breakfast Ideas
Breakfast Idea #7: Chocolate and Strawberry Smoothie
As mentioned above, strawberries are a great low carbohydrate fruit. And since everyone enjoys chocolate, this chocolate and strawberry smoothie will satisfy any sweet tooth.
For this specific smoothie, simply add a ½ cup of strawberries, 1 cup of coconut milk, and 1 oz. of chocolate whey protein. This all comes out to an impressive 20.9 grams of protein and just 15 g of carbohydrates. This smoothie should only take 5 minutes to make and for those busy mornings, I would highly recommend this meal. Also, if not a fan of coconut milk, almond milk can easily be substituted for coconut milk.
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