10 Low Carb Breakfast Ideas
Breakfast Idea #6: Omelet Stuffed Bell Peppers
Omelet stuffed bell peppers are amazing low carb but filling breakfasts. For one serving, simply cut one bell pepper into half. Remove the seeds and bake the bell pepper at 400 degrees for 5 minutes. While this is baking, mix 2 eggs, 2 bacon slices, and cheddar cheese in a bowl. Pour the mixture into the bell peppers. Bake at 400 degrees for an additional 30 minutes.
This breakfast comes out to just 12 grams of carbohydrates and 26 grams of protein. This filling breakfast will not only have you feeling full, it will provide you with numerous nutrients, such as folate, vitamin D, iron, and vitamin B12. If you halve the serving of the bell pepper, you can decrease the carb amount.
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