10 High Alkaline Foods
High Alkaline Food #4: Almonds
Almonds belong to the tree nut family and they are among the most popular nuts in the world. Almonds are highly nutritious, high alkaline and packed with important minerals, vitamins, antioxidants, and healthy fats.
Some of the health benefits of almonds are lowering blood sugar levels, lowering cholesterol levels, promoting heart health, reducing hunger and helping in your goal of achieving the desired body weight.
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