10 High Alkaline Foods
High Alkaline Food #10: Watermelon
Watermelon is 90% water and for this reason, it is widely used when preparing smoothies and juices. This fruit is one of the best ways to sweeten a dish as it is low in calories and high in pH. It is very healthy and tasty as well. This summertime fruit is packed with vitamins, minerals, and antioxidants.
Watermelon helps combat free radicals which are known to cause cancer. It also helps control blood pressure, prevent asthma, muscle soreness, digestion, etc.
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