10 Candida Diet Foods to Eat
Article Sources
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Friendly bacteria grow and other microorganisms are naturally found in the gastrointestinal tract and are a vital part of the healthy microbiota of the gut. Unfortunately, an overgrowth of the naturally occurring candida fungi can release toxins into the body. Fatigue, thrush, skin infections and headaches are common symptoms of candida overgrowth. Otherwise known as a yeast infection, candida colonies can be controlled through diet.
Candida is fed by sugar, starch and alcohol. A candida diet starves the yeast fungus, restoring the body back to its normal balance. Some people choose to follow a so-called Candida diet to inhibit the growth of this common fungus.
