10 Health Benefits of Sorrel
Sorrel Benefit #8: Prevents Heart Disease
Heart disease is one of the biggest killers of middle-aged people around the globe. As such, it is a good idea to do what you can to prevent it, or at least to treat it the best you can. This mostly means taking care of yourself, getting plenty of exercise, and eating a healthy, balanced diet.
Studies have shown that sorrel is able to help reduce the levels of bad cholesterol in the blood. These are often responsible for high blood pressure and blocking of the blood vessels. This, in turn, means that it can help to prevent heart disease, or at least treat the symptoms.
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