10 Health Benefits of Sorrel
Sorrel Benefit #3: Weight Loss
Being overweight puts a lot of strain on our overall health. It makes our organs work harder than they should have too, and this can lead to catastrophic failures in the long term. Being overweight can also affect how happy we are, with obesity being a major contributor to depression.
Sorrel contains an acid that helps the body to release an enzyme known as amylase. This enzyme helps the body to break down calories from sugar and starch that would otherwise be converted into fat. There is still more work to be done to lose weight, but sorrel can help, even if only a little.
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