10 Health Benefits of Dragon Fruit
Health Benefit #7: Prevents Acne
Dragon fruit has been used to enhance beauty for centuries. This can be attributed to its high content of antioxidants, vitamins, and other nutrients which help rejuvenate hair and skin. Dragon fruit also has antimicrobial and antifungal properties. This is the reason why it can help in the prevention of acne and other skin problems.
Also, because dragon fruit is high in water, it hydrates skin, which keeps it feeling soft and smooth. Consuming dragon fruit regularly can also help to exfoliate your skin and get rid of toxins. Some people use it in form of a paste that they apply to skin, which they say is more effective than many popular skin masks.
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