10 Surprisingly Gluten Free Foods
Gluten Free Food #9: Quinoa
Virtually unknown outside of South American countries until relatively recently, quinoa has seen a surge in popularity, and for very good reasons. The small seeds are very nutritious, leading many to consider it to be a superfood. Another bonus is that it is suitable for people that are on a gluten-free diet.
The tiny seeds can be used in a wide range of dishes, making for something that is delicious as well as nutritious. Such is its nutritional value that ancient tribes used to consider it to be somewhat mystical. Regardless of whether or not its claimed mystical properties are true, it is certainly worth a try.
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