10 Surprisingly Gluten Free Foods
Gluten Free Food #10: Rice
Rice is a grain, as is wheat, so it is often thought rice too would contain gluten. The good news, though, is that rice doesn’t contain any gluten at all. High in fiber and filling, rice is a staple diet in many parts of the world and is used in cooking across the planet.
One of the biggest advantages of rice is that it is so easy to prepare, making it suitable for people that have little time for cooking. It is commonly used in curry dishes from around the world but is also versatile enough to be used in a wide range of other cuisines.
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