10 Surprisingly Gluten Free Foods
Gluten Free Food #6: Potatoes
While potato chips have already been mentioned, potatoes themselves are used a great deal in cooking. Depending on how they are cooked, potatoes can be very good for us and a great source of fiber and other vitamins and minerals. They can also be eaten by people that are on a gluten-free diet.
For an easy and healthy meal, baked potatoes can be eaten with a range of other ingredients that make them simply delicious. Potatoes can also be roasted and fried and can be found in a huge range of dishes. Just bear in mind that while potatoes contain no gluten, the other ingredients you are cooking with need to be gluten-free too.
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