10 Surprisingly Gluten Free Foods
Gluten Free Food #5: Meats
Many of us would find it difficult to do without meats in our diets. Meats come in a wide range of varieties and can be used in a huge range of dishes. If you are concerned about having to remove meat from your diet due to a gluten intolerance then you can relax, because there is no gluten in meat.
In addition to having no gluten, meat is also packed full of proteins, fats, vitamins and minerals. Being able to include meat in gluten-free diets means that such a diet does not have to be boring but can be sumptuous and varied.
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