10 Surprisingly Gluten Free Foods
Gluten Free Food #7: Corn
Hot corn on the cob dripping with butter is just irresistible to many people. This sweet grain, also known as maize, is popular all over the world and is used in a wide range of dishes. It can also be eaten by people that have an intolerance to gluten.
Corn can also be ground down into a flour that can be used to make bread and also thicken soups. It is also served up as a side dish and its fiber, vitamin and mineral content help to make for a well-balanced diet. Its low-calorie content also makes it popular in a wide selection of health food dishes.
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