10 Benefits Of Yuzu
Yuzu Benefit #2: Enhances Skin Health
Regular intake of yuzu can help enhance your skin health thanks to its rich store of vitamins and antioxidants. Vitamins A, C and E are especially important for skin health. Vitamin A helps keep the skin functioning more efficiently by increasing cell turnover and helping form a thicker and more firm dermis. This gives skin a youthful feel and appearance. Vitamin A also helps clear acne, lines, wrinkles and spots.
On its part, vitamin C has antioxidant properties which help to protect skin from free radicals and other damaging effects including those found in the environment. Vitamin C is also required for formation of collagen. Vitamin E is another important antioxidant vitamin that helps enhance skin health. It makes skin smooth and protects it from environmental pollutants. Vitamin E works synergistically with vitamin C to protect skin from premature aging.
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