10 Benefits Of Yuzu
Yuzu Benefit #10: Protects Against Chronic Diseases
Inflammation is one of the causes of chronic diseases like cancer, coronary heart disease, inflammatory bowel disease, diabetes and others like Alzheimer’s disease. According to collections of studies, these diseases develop as a result of chronic inflammation within the body.
Free radicals are the most notorious causes of inflammation. Yuzu contains a wide array of antioxidants which can help reduce the amounts of free radicals. By reducing the inflammation causing free radicals it is possible to significantly lower the risk of developing these chronic diseases. In addition to taking yuzu and other antioxidant foods, you should reduce or quit lifestyles that increase inflammation within the body. These include smoking and excessive alcohol intake.
Advertisement
