10 Anti-Inflammatory Foods
Reviewed: Dr. Gromatzky
Anti-Inflammatory Food #9: Curry
Curry is a spice that originates from India and has found popularity the world over thanks to its unique flavor and wonderful aroma. ‘Curry’ is also a generic term for dishes that have been made using the spice, and a style of food that is among the most popular on the planet. It gets even better for curry fans because the spice also contains anti-inflammatory properties.
Curry is a good source of curcumin, which helps in the fight against inflammation. It is also thought to be able to combat aging and also protect against disease. What’s more is that curry can help bring even bland dishes to life, helping people to eat healthier.
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