10 Signs of Ketosis
Ketosis Sign #3: Sudden Boost and Loss of Appetite
Since ketosis is a metabolic process, both a sudden boost and loss of appetite may happen during this process. When ketosis is present, this tells the body that it is hungry due to starvation. The stomach and the liver sends signals to the brain and avoids the feeling of satiety. Later, the body becomes accustomed to how the body is using fat and does not feel hungry anymore. This is the sudden boost and loss of appetite.
There are many different studies regarding the sudden boost and loss of appetite in the body during ketosis. Future studies should investigate the level of ketosis that is needed for appetite suppression.
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